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Stay Connected

Missed this year? Don't worry, we'll be back in 2026!

Our journey doesn’t stop here. Stay connected with us on Facebook and Instagram for updates, stories, and future events, and be part of a growing community that walks together for mental wellness.

 

Every step counts, and your support makes a real difference. If you’d like to keep the momentum going, consider making a donation today. Your contribution helps us continue championing mental health for those who need it most.

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Thank You for Walking With Us!

On 26 July 2025, we came together as a community for A Mindfull Walk. Here's a look back at the moments that made it so special.

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Thank You for Walking With Us!

On 26 July 2025, we came together as a community for A Mindfull Walk. Here's a look back at the moments that made it so special.

26 Jul 2025 - Mindfull Community-233.jpg

12

Partner Organisations

$173,946.60

Donations Raised & Counting!*
*Before Toteboard Matching

48

Walking Contingents

721

Donors

2,200

Walkers

A Mindfull Journey

Courage Starts From Within

As part of the walk, we showcased A Mindfull Journey— an exhibition of deeply personal stories from our community, including those we serve and even our own staff.

 

Each participant shared an object meaningful to their mental wellness journey, using it to tell their story of struggle, resilience, and hope.

 

The exhibition was displayed across two locations at Gardens by the Bay, reaching thousands of visitors. These stories are the heartbeat of our cause— a reminder of the real lives and journeys your support empowers.

More often, they’re silent. In Singapore, far too many suffer in the shadows, afraid to speak up or unsure where to turn. The stigma is real, and the support systems? Still catching up.

This walk is our way of saying:

Step up, Speak out, and Stand together.

Your Support Matters

Mental health affects more people than you think.

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1 in 3 youth struggle with severe depression, anxiety and/or stress.
Institute of Mental Health, 2024

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1 in 7 Singaporeans suffer from mental disorders in their lifetime.
Singapore Mental Health Study, 2018

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1 in 4 young adults report
poor mental health.
National Population Health Survey, 2022

Your support has and will continue to help...

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Richard
Caregivers-to-Caregivers
Training Programme Graduate

At 51 then, I became my adoptive father's caregiver. He was battling with colon cancer, and then dementia.

Though it was a difficult caregiving journey, I am glad to be there for him till the end.

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Arina
Circles of Resilience Member

Circles of Resilience allows me the safety to exist as I am, no matter the headspace I may be in at any given moment. 

I couldn't be more grateful to those who have opened up the space and accepted me graciously, and the genuine connections I have forged.

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1 in 3 youth struggle with severe depression, anxiety and/or stress.
Institute of Mental Health, 2024

grey man.png
grey man.png
grey man.png
orange man.png
grey man.png
grey man.png
grey man.png

1 in 7 Singaporeans suffer from mental disorders in their lifetime.
Singapore Mental Health Study, 2018

grey man.png
grey man.png
orange man.png
grey man.png

1 in 4 young adults report
poor mental health.
National Population Health Survey, 2022

grey man.png
orange man.png
grey man.png

1 in 3 youth struggle with severe depression, anxiety and/or stress.
Institute of Mental Health, 2024

grey man.png
grey man.png
grey man.png
orange man.png
grey man.png
grey man.png
grey man.png

1 in 7 Singaporeans suffer from mental disorders in their lifetime.
Singapore Mental Health Study, 2018

grey man.png
grey man.png
orange man.png
grey man.png

1 in 4 young adults report
poor mental health.
National Population Health Survey, 2022

grey man.png
orange man.png
grey man.png

1 in 3 youth struggle with severe depression, anxiety and/or stress.
Institute of Mental Health, 2024

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“Mental wellness is a lifelong journey, and in a world of invisible battles, the kindest thing we can do is choose empathy.” - Nabil, Peer-in-Recovery
Every story matters.
Share yours with us or join us at our next event to keep the journey going.

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