Programmes for Families
You're not alone in navigating family challenges. Here, you'll find supportive, skill-based programmes to help parents, teens, and whole families communicate, understand, and grow together.
10%
While 30% of youths report severe anxiety or depression, parents recognise these symptoms only 10% of the time.
Youth Epidemiology and Resilience Study, National University Singapore (2023)
80%
4 in 5 teens avoid turning to their parents for support, fearing judgement or being a burden.
CARE Singapore & Milieu Insight (2024)
89%
Youth navigating parental divorce or are in single-parent households are 89% more likely to experience mood disorders and difficulties.
Effects of Family Structure on Mental Health of Children: A Preliminary Study (2017)
Your 3-Session Journey to Connection
Over three interactive sessions, each pair will learn a new way to talk, listen, and support each other. Anchored by professionals and volunteer facilitators, you’ll practise together, turning tough moments into opportunities for connection.
Through guided activities, each pair will explore current relationship dynamics in a safe, structured space.
Mobilise
A leading expert provides powerful and robust strategies; think "communication tools and actionable frameworks that support a stable home"
Equip
With support from facilitators and other participants, you'll turn these insights into your own concrete plan that’s applicable immediately.
Connect
Frequently Asked Questions (FAQs)
Start with an honest conversation. Share our brochure or this website with them and let them know that this isn’t about “fixing” either party, but rather, about learning how to support one another better.
Absolutely. Bridging Hearts is designed for a wide range of families. So long as both parties are willing to connect, Bridging Hearts is for you.
Each session builds on the last, so we truly encourage you to make it for all three. Please also note that the programme fee is non-refundable, as it covers materials and arrangements for all three sessions regardless of attendance.
You Know How Much a Strong Family Matters.
The well-being of our parents and children starts at home. Today, you can help another family find their strength in becoming one another’s support system. Choose how you’d like to be part of their breakthrough.
Donate
All donations go towards resources and keeping our programmes running, ensuring that no one is turned away.
Offer Support
Contribute in-kind services that make Bridging Hearts possible: venue space, catering, or pro-bono expertise.