About Us
Who we are and
why we’re here
We are a community for caregivers and care recipients living with mental health challenges. From youths, families to older adults, we are here for you. Through peer-led support groups, education programmes, and outreach sessions, our aim is to make support feel not just more human but also more within reach.
Whether you’re supporting someone else or learning to care for yourself, we’re here to walk that journey with you.

Our Vision
A world where mental wellness is embraced by all – free from stigma, supported by community and integrated seamlessly into everyday life.

Our Mission
We are a safe, nurturing space where individuals can talk openly, find support and access the right tools and resources to build resilience. Through education, coaching and community, we empower everyone – whether affected directly or indirectly – to thrive and navigate life’s challenges with strength and hope.
Let’s Work Together
If you would like us to conduct a talk or workshop at your school or organisation, get in touch with us at outreach@cal.org.sg





