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Mindfull
Support Groups

Support, one conversation at a time

Caring for someone can feel overwhelming, especially when words fail and emotions run high.

That’s why at Mindfull Community, we believe in the power of connection—one conversation can shine hope into the hardest moments. We walk alongside you—not to solve every problem at once, but to guide you through each meaningful dialogue.

Support, one conversation
at a time

Get more information from our all-in-one
Mindfull Community brochure

Caring for someone can be overwhelming, especially when emotions run high and words fall short.

That's why at Mindfull Community, we believe in the power of connection. Sometimes, just one conversation can bring light to even the hardest moments. We're here to walk alongside you — not to solve every problem, but to support you through each step and every meaningful dialogue.

Get more information from our all-in-one
Mindfull Community brochure

  • granddaughter-talking-with-her-grandmother-sitting-wheelchair-cheerful-concept-happy-famil

    In partnership with People’s Association, faith-based organisations, active ageing centres and other community partners, our programme managers help build community-based support networks across Singapore, giving caregivers a space to connect, share experiences, strengthen their caregiving skills and learn to care for themselves too.

    Under the programme, caregivers form support groups that meet once a month over the course of a year to discuss a range of topics such as self-care and stress management techniques, grief management, and more.

  • happy-teenage-friends-smiling-outdoors-park (1).jpg

    Circles of Resilience is a peer-led support group for individuals living with or recovering from mental health conditions. It’s a safe, consistent space where people with lived experiences of mental health conditions come together to share, listen and walk the recovery journey as a community.

    Through monthly sessions with the same small group, members build trust, open up about their experiences and support one another in setting and working toward personal goals. Each session includes structured conversations and activities designed to encourage honest reflection, connection and growth.

    Whether you’re looking to feel less alone, strengthen your resilience or simply connect with others who understand, Circles of Resilience offers a place to start.

    If you're 18 and above, and are seeking support or simply want to be a part of a group that grows together, we welcome you.

Upcoming Events 

  • Expressing My Mental Health Needs
    Expressing My Mental Health Needs
    15 Nov 2025, 9:30 am – 12:00 pm SGT
    Singapore, 2 Orchard Link, #04-06, Singapore 237978
    In this Resilience Education workshop, participants will reflect on identifying their own mental health needs and how to navigate communicating them to different parties. Through interactive discussions and activities, participants will learn to practice expressing their mental health needs clearly.
  • Art Therapy: Balloon Sculpting
    Art Therapy: Balloon Sculpting
    Sat, 11 Oct
    11 Oct 2025, 10:00 am – 11:30 am SGT
    Singapore, 491B River Valley Rd, Singapore 248373
    Find space to pause, connect, and express yourself through light-hearted, hands-on balloon sculpting activity designed for our CREST-CSN caregivers.

Testimonials 

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Davina Liew

C2C helped my partner understand me better and gave us the tools to grow stronger together. It made a big difference in our journey.

b54d82_ce244e45c794462b90fc86aa58d3747a~mv2.jpg
Davina Liew

C2C helped my partner understand me better and gave us the tools to grow stronger together. It made a big difference in our journey.

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